Biggest Loser 2012???
Monday is the OFFICIAL WEEK ONE WEIGH INAlisoBob wrote:I just clocked in @ 262
Last time I had good results with just this....
1. Portion Control
2. NO EATING IN THE CAR!
3. No eating past 8pm
4. Switched from whole milk to soy milk.
With my torn off achillies, exercising will be hard. We'll see how my 4 point plan goes this time around....
Go easy on dinner tonight!!!
- redrocket190
- Posts: 1229
- Joined: September 17th, 2007, 9:07 pm
- Location: San Clemente, CA
- Rhino89523
- Posts: 1230
- Joined: November 18th, 2010, 1:45 pm
266lbs here, not totally disappointed but not stoked.
A week in Disneyland and San Diego, I worked out twice at hotel work out rooms, I surfed 3 times and realized how out of shape I am for paddleing. I didn't eat great but I didn't eat super bad either. I am home now and ready to get back on track and in shape for summer.
A week in Disneyland and San Diego, I worked out twice at hotel work out rooms, I surfed 3 times and realized how out of shape I am for paddleing. I didn't eat great but I didn't eat super bad either. I am home now and ready to get back on track and in shape for summer.
O.ne B.ig A.ss M.istake A.merica
I'm stuck at 269,and I even made it through easter dinner without blowing my diet.Oh and let me tell you it was brutal,my wife makes up an easter basket for all of us and there was three big ass boxes of Peeps in there sticking out of the basket tempting me like a pit bull chained up one foot away from a t-bone steak.I know damn well she bought them on purpose because I'm the only one here that likes them.
Anyway's,I'm on what they call a plateau so I have tried to change up the diet a little.
Hang in there everybody on a diet,it sucks but will be worth it in the long run.
Anyway's,I'm on what they call a plateau so I have tried to change up the diet a little.
Hang in there everybody on a diet,it sucks but will be worth it in the long run.
- freeride588
- Posts: 418
- Joined: November 20th, 2010, 3:51 pm
- Location: San Diego
Wish i would have known you were in san diego we could of surfed. Too bad so sadRhino89523 wrote:266lbs here, not totally disappointed but not stoked.
A week in Disneyland and San Diego, I worked out twice at hotel work out rooms, I surfed 3 times and realized how out of shape I am for paddleing. I didn't eat great but I didn't eat super bad either. I am home now and ready to get back on track and in shape for summer.
Kevin
- Rhino89523
- Posts: 1230
- Joined: November 18th, 2010, 1:45 pm
Man what I was doing was a very loose interpretation of surfing. I Suck at it now, I am everything I kind of laughed at as a kid. My wave selection sucks, my paddling sucks, I have zero pop in my get up, I was dragging a knee bad. I had fun and once up rode O.K. I just can't get into waves as well as I once could. I used to be able to paddle into a ripple in the sea...now I'm panting and just don't have the timing down.
O.ne B.ig A.ss M.istake A.merica
- freeride588
- Posts: 418
- Joined: November 20th, 2010, 3:51 pm
- Location: San Diego
Rhino89523 wrote:Man what I was doing was a very loose interpretation of surfing. I Suck at it now, I am everything I kind of laughed at as a kid. My wave selection sucks, my paddling sucks, I have zero pop in my get up, I was dragging a knee bad. I had fun and once up rode O.K. I just can't get into waves as well as I once could. I used to be able to paddle into a ripple in the sea...now I'm panting and just don't have the ti
ming down.
Kevin
- Rhino89523
- Posts: 1230
- Joined: November 18th, 2010, 1:45 pm
Worked out after work 3 days this week. Now spending the weekend healing.
My diet has sucked the last 5 years, and now I'm paying the price. The wife has me on a plan, and I'm sticking to it for the most part.
It's all good. A few months of this and I'll be fit again.
I'm surprised to see I've only dropped 2 pounds. However I know it will start to drop more so with the combination of a good diet and exercise.
My diet has sucked the last 5 years, and now I'm paying the price. The wife has me on a plan, and I'm sticking to it for the most part.
It's all good. A few months of this and I'll be fit again.
I'm surprised to see I've only dropped 2 pounds. However I know it will start to drop more so with the combination of a good diet and exercise.
- redrocket190
- Posts: 1229
- Joined: September 17th, 2007, 9:07 pm
- Location: San Clemente, CA
- Rhino89523
- Posts: 1230
- Joined: November 18th, 2010, 1:45 pm
- redrocket190
- Posts: 1229
- Joined: September 17th, 2007, 9:07 pm
- Location: San Clemente, CA